DANDELION

GROWTH SPACE

Helping Women Navigate Midlife

Life can be hard sometimes.

You’ve spent years taking care of everyone else.
Now, something inside you is whispering—What about me?

At Dandelion Growth Space, we help midlife women navigate life’s transitions with clarity, confidence, and spiritual alignment—through holistic coaching, soulful workshops, and transformative events in nature.

Are you…

✔ Burnt out, overwhelmed, or emotionally drained
✔ Disconnected from your purpose or unsure what’s next
✔ Unfulfilled in your relationships or career
✔ Spiritually lost, or craving deeper meaning
✔ Stuck in cycles of self-doubt, people-pleasing, or self-sabotage
✔ Unable to slow down or prioritize your own needs
✔ Ready for change—but not sure where to begin

Imagine if you could…

✔ Reconnect with your inner self—mentally, emotionally, and spiritually
✔ Break free from the patterns that keep you stuck
✔ Have clarity around your journey ahead and how to get there
✔ Rediscover your creativity, joy, and voice
✔ Take time for yourself (and not feel guilty about it)
✔ Move into your next chapter with peace, purpose, and confidence

You don’t have to keep doing it all alone.
You just need the right space to grow—and someone to walk beside you.

How We Grow Together

At Dandelion Growth Space, you’ll find a powerful blend of support, insight, and soul nourishment through:

🌼 1:1 Coaching
Personalized support that blends mindset work, emotional healing, and spiritual reconnection.

🌼 Workshops
Deep-dive experiences focused on self-sabotage, emotional wellness, self-care, spirituality, relationships, and more—designed to create real insight and transformation.

🌼 Events & Retreats
Immersive, in-person gatherings that invite you to step out of your comfort zone, connect with others, explore your creativity, and ground yourself in nature.

Coming Soon: Workshops + Events

Our upcoming offerings are created to help you reconnect—with yourself, others, and what truly matters. Expect soul-stirring conversations, creative expression, spiritual insight, and moments of deep peace in nature.

Meet Tamara

Holistic Wellness & Mindset Coach


With over 15 years of experience helping people transform their lives, Tamara brings deep compassion, insight, and grounded support to every session.

Tamara works from a ‘Psychology Informed, Spirit Led’ space, recognising we really are human beings who have had a range of experiences that have shaped who we are today but also have our spiritual selves who need nurturing.

She’s a person-centred, trauma-informed coach who creates a safe, nonjudgmental space for you to explore your challenges, reconnect with yourself, and move forward with clarity and confidence.

Whether you're feeling stuck, navigating change, or ready to let go of old patterns, Tamara will walk beside you—gently guiding you back to your strength, purpose, and power.

Her approach is real, caring, and transformative.
Because change doesn’t happen through pressure—it happens through connection, support, and belief in what’s possible.

You don’t have to do this alone. Tamara will support and guide you every step of the way.

Work with Tamara

Social Events