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Tame the Urge: Why We Shop on Impulse

Tame the Urge: Why We Shop on Impulse

Do you ever find yourself buying things on a whim — then feeling regret, guilt, or frustration?
You're not alone. Impulsive shopping isn’t about lacking discipline — it’s often a way we try to soothe, distract, or feel better in the moment.

Join me for this powerful and practical 2-hour online workshop where we’ll dive deep into the emotional drivers behind impulsive spending and explore real tools to help you take back control.

You’ll learn:

  • The psychological and emotional triggers behind your spending habits

  • How to create space between the urge and the action

  • Practical tools to break the cycle

  • Healthier ways to meet your emotional needs — without relying on “retail therapy”

Whether you're working on your relationship with money, seeking more intentional habits, or tired of the clutter and regret, this workshop will help you shift your mindset and feel more empowered.

Location: Online via Zoom (link provided after booking)

Cost: $40 AUD

Places are limited – reserve your spot now!

Payment to be made at time of booking. Your place will not be reserved until the payment has been received.

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7 July

Reclaim Your Time: A Self-Care Reset for Stressed and Overwhelmed Women

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8 September

Freedom from Emotional Eating